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Wholegrain cereal soups

Whole grains and vegetables.
A source of “slow” carbohydrates and fiber.
Easy to cook.
All the necessary ingredients are inside, just add a broth.
Suitable for children.
Free of dyes, flavorings, GMOs or hot spices.

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Spelt soup with mushrooms and vegetables

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Spelt soup with quinoa and vegetables

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Barley soup with tomatoes and herbs

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Green and brown buckwheat soup